Don't think. Just do.
Todays Move Around-athon.

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I’m Proud of You.

I like to see before and after pictures for weight loss. When their facial features come out more, they get the nice curves. See how far they’ve come. Then you watch as they get to their goal weight and how much happier they are. How much better the quality of life is. Even as they’re losing the weight, you see them loving themselves more and more. I watch as my mom and sister do the same. On the 4th of July my sister and my cousin were comparing photos and they were so happy. Right now my sister is the smallest she has ever been, and still going. My mom too. We’ve never been a small family, so for this to be happening is great. I’m so proud of them. This is the reason I’ve always wanted to go into the fitness/training and dietetics. I love to see the happiness.

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